There are nuances to how we consume our nourishment as human beings that send ripples out to not only our digestive health, but our nervous system, emotional health, health of our family, and lastly- health of our community.
With all the conflicting dietary information out there, we take an extremely logical, ethical, grounded in natural biology, and ancestral approach to nutrition and importance of whole foods.
With us it starts with a little education and food sourcing, proceeds to meal planning, and evolves to a beautifully stocked refrigerator with a diversity of delicious items at your grabbing leisure.
TO DISCOVER A DEEPER CONNECTION TO HOW FOOD NOURISHES YOU, AND ROOT INTO YOURSELF.
Rachel comes from a multi-cultural background with a serious emphasis in her upbringing around food. With Lebanese, Italian, and Eastern European roots, her familial experience with hand crafted unique family recipes dates back to her early childhood.
The Root Cellar was created initially as a food service business, with the emphasis on the importance of local, seasonal, and wild foraged foods. Although it is still these things, it has evolved into a multi modality service that not only serves hungry mouths, and busy families but also serves an important paradigm shift in our culture around deep cellular nourishment. With this in mind, Rachel brings her passion for pro-metabolic nutrition into play as well as forging deep connections to land and food through eating seasonally, reclaiming ancestral diets, and learning about foraging local wild foods that grow in abundance in our communities.
Holistic Private Chef
The Root Cellar Co takes an incredibly dynamic yet grounded, practical, intuitive and holistic approach to cleaning up and enhancing your diet, and metabolic health through these key ideas:
-Eating Local & Seasonal
-Rewilding: Ancestral Diets, Wild Foods, Foraging, & Local Proteins
-Dietary Guidance & Preparation Based on Tissue Mineral- Status
-Balancing Hormones & Cycles
-Traditional Herbalism in Foods
We work within your grocery budget-there is no need to spend huge amounts of money on fancy supplements, and exotic superfoods when you work with this practical system.
Various Local Farm Shares Available
Flexibility: schedule as you want, when you want.